SCHEDULE
Bring a friend to any class and get a FREE CLASS! Bring 2 friends, get 2 FREE CLASSES!
 New Clients get 20% off any full price class or class package!! 
PMA-APPROVED PILATES MODULES

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UPCOMING TRAININGS

Pelvic Floor Workshop 

Friday, February 23, 2018
3pm-6pm

Moving Strength East
1463 3rd Avenue, 2nd Floor

Fee: $60


This 3 hour workshop focuses on the anatomy of the pelvic floor, how to evaluate your client for an underactive vs. overactive pelvic floor and other issues, and how to effectively rehab/condition the pelvic floor muscles with specific exercises. ​
REGISTER